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Title details for Bodies Arising by Nicole Schnackenberg - Available

Bodies Arising

by Nicole Schnackenberg
ebook
Read a sample Read a sample
Do you struggle with your body image? Are you walking beside someone who does? Are you suffering on account of dieting, disordered eating, over-exercising, compulsively seeking cosmetic surgery or obsessively resisting the ageing process? Psychologist and Psychotherapist Nicole Schnackenberg delves into how your identity may come to be pinned on to your physical appearance, and what you can do about it. Bodies Arising offers a series of meditations and reflections to support you on your journey of moving beyond food and body image struggles. It is an invitation to remember that your true Self is not the physical body and offers many tools for moving towards a love of every aspect of your being. Includes foreword by Sunday Times bestselling author, Theresa Cheung.

  • Creators

  • Publisher

  • Release date

    January 31, 2020

  • Formats

    • Kindle Book

    • OverDrive Read

      • ISBN: 9781789042610

    • EPUB ebook

      • ISBN: 9781789042610
      • File size: 394 KB

  • Accessibility

  • Languages

    • English

Formats

  • Kindle Book
  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English