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Title details for The Metabolism Plan Workbook by LYN-GENET RECITAS - Available

The Metabolism Plan Workbook

by LYN-GENET RECITAS
ebook
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In her New York Times best selling books, Lyn-Genet Recitas has revealed what surprisingly "healthy" foods cause inflammation, weight gain, depression and premature aging. Her newest book The Metabolism Plan Workbook provides a simple template to follow and record your progress following her 30-Day Metabolism Plan. The workbook takes the guesswork out following a healthy diet and the 95 Plan-friendly recipes are nutritionally balanced to support metabolic and hormonal health.

Formats

  • OverDrive Read

subjects

Languages

  • Persian