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Title details for Peaceful Like a Panda by Kira Willey - Available

Peaceful Like a Panda

30 Mindful Moments for Playtime, Mealtime, Bedtime-or Anytime!

by Kira Willey
Kira Willey
Audiobook
1 of 1 copy available
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1 of 1 copy available
From the author of BREATHE LIKE A BEAR comes a new collection of Mindful Moments!
These easy-to-follow exercises help kids calmly and mindfully navigate their day, from sunrise to sunset. With sections dedicated to key activities in a child's routine—waking up, traveling, learning, playing, eating, and bedtime—kids can learn techniques for managing their bodies, breath, and emotions anywhere, anytime.
  • Wake up bright and sunny, no matter the weather!
  • Explore the world around you during travel.
  • Boost your brain before learning.
  • Make the most of your imagination at playtime.

    • Formats

    • OverDrive Listen audiobook

    subjects

    Languages

    • English

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