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The Way Home

Discovering the Hero's Journey to Wholeness at Midlife

ebook
1 of 1 copy available
1 of 1 copy available

A guidebook for those at midlife struggling to find themselves, applying Joseph Campbell's Hero's Journey to the modern reader's quest for wholeness.
Those reaching midlife often discover that they have been bombarded with messages from society telling them who they should be and what their life should look like. While chasing the three-headed monster (achievement, perfection, and the approval of others), author Ben Katt realized that he had lost himself along the way. The Way Home is a book for those struggling to find their way back to themselves, especially at midlife.
Katt distills Joseph Campbell's Hero's Journey into an accessible, ten-step program to help readers move beyond their limitations, find fulfillment, and make the greatest possible contribution to their community and world. Anyone – ordinary, extraordinary, or somewhere in between – can embark upon the Hero's Journey, leaving the familiar, falling into the unknown, and ultimately rising to wholeness.
Bringing together personal experience, spiritual wisdom, and well-known mythologies, The Way Home serves as a practical guidebook to inspire and equip people in the second half of life, helping them move from isolation to belonging, from security to surrender, from conformity to wildness. Katt employs a number of tools and rituals to guide readers along the path back to themselves, including solitude, dreamwork, fasting, and meditation.
This book serves as a reminder to those at a transition point in their life that the most important task is to stay connected with their own heart.

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    • Publisher's Weekly

      November 13, 2023
      Meditation teacher Katt aims in his spirited debut to help middle-aged readers “grappling with anxiety” and “lost in loneliness” recover their purpose. In his 30s, the author found himself burnt out in his work as an entrepreneur and a pastor and checked out of a stagnant marriage, when he realized that “pursuing perfection, and constantly seeking the approval of others” had left him emotionally depleted. Newly aware that “if you don’t have your heart, you have nothing”—a mantra that came to him on a run—Katt embarked on a quest loosely modeled after the one outlined in Joseph Campbell’s The Hero’s Journey (both quests begin with “answering the call,” though Katt’s includes a “wander in the wild” stage). Weaving in his own candid misadventures and references to scripture and myth, Katt urges readers to take up such ritual practices as yoga, breathwork, and meditation, and attune themselves to subtle “signs” from the universe (the author’s daughter’s suggestion for a tattoo spurred him to “say Yes to the call to get my heart back,” for instance). Katt’s self-awareness is endearing, but it’s the sheer ordinariness of his story that readers will find most comforting: from biblical figures to movie heroes, the “universal way home to wholeness” is an arduous but eminently human trek, Katt concludes. This inspires. Agent: Don Pape, Pape Commons.

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  • Kindle Book
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Languages

  • English

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