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Description
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Details
*Build coping skills so that the future is better than the past.
*Keep yourself safe and find support.
*Set your own goals and make a plan to achieve them at your own pace.
*Choose compassion over self-blame and shame.
*Move toward your best self—the person you want to be.
If you are a family member or friend seeking to support a loved one—or a helping professional—this book is also for you. Now in a convenient large-size format, the revised edition features added materials for professional and peer counselors.
Mental health professionals, see also the author's related treatment manuals for trauma and/or addiction, Seeking Safety (present-focused) and Creating Change (past-focused).
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Kindle Book
- Release date: April 17, 2019
OverDrive Read
- ISBN: 9781462539970
- Release date: April 17, 2019
EPUB ebook
- ISBN: 9781462539970
- File size: 1330 KB
- Release date: April 17, 2019
Formats
Kindle Book
OverDrive Read
EPUB ebook
subjects
Languages
English
*Build coping skills so that the future is better than the past.
*Keep yourself safe and find support.
*Set your own goals and make a plan to achieve them at your own pace.
*Choose compassion over self-blame and shame.
*Move toward your best self—the person you want to be.
If you are a family member or friend seeking to support a loved one—or a helping professional—this book is also for you. Now in a convenient large-size format, the revised edition features added materials for professional and peer counselors.
Mental health professionals, see also the author's related treatment manuals for trauma and/or addiction, Seeking Safety (present-focused) and Creating Change (past-focused).

-
Details
Publisher:
Guilford Publications
Edition:
RevisedKindle Book
Release date: April 17, 2019
OverDrive Read
ISBN: 9781462539970
Release date: April 17, 2019
EPUB ebook
ISBN: 9781462539970
File size: 1330 KB
Release date: April 17, 2019
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Creators
- Lisa M. Najavits - Author
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Formats
Kindle Book
OverDrive Read
EPUB ebook
-
Languages
English
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