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Title details for Take a Big Breath for Adults by Shauna Gallagher - Available

Take a Big Breath for Adults

by Shauna Gallagher
Shauna Gallagher
Audiobook
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In a fast-paced world, it is essential to find time to de-stress from the busyness of everyday life. By combining biblical principles with scientific research, this book gives you practical strategies to help calm your mind and body in under 10 minutes. These exercises will not only help you develop skills to manage your emotions better, but will also help draw you into a closer relationship with God.

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Publisher: Author's Republic Edition: Unabridged

OverDrive Listen audiobook

  • ISBN: 9781982790417
  • File size: 31075 KB
  • Release date: November 25, 2019
  • Duration: 01:04:44

Formats

OverDrive Listen audiobook

subjects

Art New Age Religion & Spirituality Nonfiction

Languages

English

In a fast-paced world, it is essential to find time to de-stress from the busyness of everyday life. By combining biblical principles with scientific research, this book gives you practical strategies to help calm your mind and body in under 10 minutes. These exercises will not only help you develop skills to manage your emotions better, but will also help draw you into a closer relationship with God.

Expand title description text
Art New Age Religion & Spirituality Nonfiction